COCONUT JUICE vs ORGANIC FRUIT JUICE
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT JUICE wins in 5 out of 11 nutrient categories
COCONUT JUICE: 5
vs
ORGANIC FRUIT JUICE: 2
(4 ties)
Overview
| Nutrient | COCONUT JUICE | ORGANIC FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 23 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.7 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT JUICE | ORGANIC FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | COCONUT JUICE | ORGANIC FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 30 MG | 4 MG |