COCONUT JUICE vs MINUTE MAID
Nutrition comparison per 100 g serving
Ad 468x60
MINUTE MAID wins in 5 out of 14 nutrient categories
COCONUT JUICE: 4
vs
MINUTE MAID: 5
(5 ties)
Overview
| Nutrient | COCONUT JUICE | MINUTE MAID | Winner |
|---|---|---|---|
| Calories | 21 cal | 51 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 5 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT JUICE | MINUTE MAID | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 23 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 33.9 MG |
Minerals
| Mineral | COCONUT JUICE | MINUTE MAID | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 169 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 10 MG | 9 MG | |
| Potassium, K | 183 MG | 186 MG | |
| Sodium, Na | 33 MG | 8 MG |