COCONUT JUICE vs GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT JUICE wins in 6 out of 12 nutrient categories
COCONUT JUICE: 6
vs
GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE: 1
(5 ties)
Overview
| Nutrient | COCONUT JUICE | GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 21 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT JUICE | GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | COCONUT JUICE | GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 10 MG | 0 MG | |
| Potassium, K | 183 MG | 92 MG | |
| Sodium, Na | 33 MG | 8 MG |