COCONUT JELLY (ASSORTED) vs LOW CALORIE GELATIN DESSERT CUPS
Nutrition comparison per 100 g serving
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LOW CALORIE GELATIN DESSERT CUPS wins in 3 out of 10 nutrient categories
COCONUT JELLY (ASSORTED): 1
vs
LOW CALORIE GELATIN DESSERT CUPS: 3
(6 ties)
Overview
| Nutrient | COCONUT JELLY (ASSORTED) | LOW CALORIE GELATIN DESSERT CUPS | Winner |
|---|---|---|---|
| Calories | 95 cal | 5 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 22.5 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT JELLY (ASSORTED) | LOW CALORIE GELATIN DESSERT CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT JELLY (ASSORTED) | LOW CALORIE GELATIN DESSERT CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 60 MG | 16 MG |