COCONUT ICELANDIC STYLE SKYR WHOLE MILK YOGURT vs ALPINA
Nutrition comparison per 100 g serving
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ALPINA wins in 6 out of 11 nutrient categories
COCONUT ICELANDIC STYLE SKYR WHOLE MILK YOGURT: 3
vs
ALPINA: 6
(2 ties)
Overview
| Nutrient | COCONUT ICELANDIC STYLE SKYR WHOLE MILK YOGURT | ALPINA | Winner |
|---|---|---|---|
| Calories | 113 cal | 118 cal | |
| Protein | 9.9 g | 8.2 g | |
| Carbs | 8.5 g | 16.5 g | |
| Fat | 4.9 g | 2.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ICELANDIC STYLE SKYR WHOLE MILK YOGURT | ALPINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT ICELANDIC STYLE SKYR WHOLE MILK YOGURT | ALPINA | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 14 MG | 15 MG | |
| Sodium, Na | 14 MG | 26 MG |