COCONUT ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

COCONUT ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT: 3 vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 (5 ties)

Overview

Nutrient	COCONUT ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	113 cal	80 cal
Protein	10 g	8 g
Carbs	10.7 g	11.3 g
Fat	3.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCONUT ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	93 MG
Sodium, Na	47 MG	43 MG

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