COCONUT ICE CREAM WITH PINEAPPLE PIECES vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
COCONUT ICE CREAM WITH PINEAPPLE PIECES: 2
vs
LIGHT ICE CREAM: 5
(3 ties)
Overview
| Nutrient | COCONUT ICE CREAM WITH PINEAPPLE PIECES | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 207 cal | 172 cal | |
| Protein | 2.3 g | 3.1 g | |
| Carbs | 25.3 g | 26.6 g | |
| Fat | 11.5 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ICE CREAM WITH PINEAPPLE PIECES | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | COCONUT ICE CREAM WITH PINEAPPLE PIECES | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 156 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 63 MG | 94 MG |