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COCONUT ICE CREAM vs STRAWBERRY FRENCH ICE CREAM

Nutrition comparison per 100 g serving

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COCONUT ICE CREAM wins in 5 out of 10 nutrient categories
COCONUT ICE CREAM: 5 vs STRAWBERRY FRENCH ICE CREAM: 4 (1 ties)

Overview

Nutrient COCONUT ICE CREAM STRAWBERRY FRENCH ICE CREAM Winner
Calories 212 cal 247 cal
Protein 3.0 g 2.3 g
Carbs 27.3 g 23.6 g
Fat 9.1 g 18.0 g
Fiber 0 g 1.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COCONUT ICE CREAM STRAWBERRY FRENCH ICE CREAM Winner
Vitamin C, total ascorbic acid 0 MG 16.9 MG

Minerals

Mineral COCONUT ICE CREAM STRAWBERRY FRENCH ICE CREAM Winner
Calcium, Ca 91 MG 67 MG
Iron, Fe 0 MG 0.4 MG
Sodium, Na 61 MG 34 MG
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