COCONUT ICE CREAM vs DOUBLE RAINBOW
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
COCONUT ICE CREAM: 4
vs
DOUBLE RAINBOW: 4
(2 ties)
Overview
| Nutrient | COCONUT ICE CREAM | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Calories | 212 cal | 272 cal | |
| Protein | 3.0 g | 3.3 g | |
| Carbs | 27.3 g | 28.3 g | |
| Fat | 9.1 g | 16.3 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ICE CREAM | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT ICE CREAM | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 109 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 61 MG | 43 MG |