COCONUT GREEK LOWFAT YOGURT vs PEACH FLAVORED GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT GREEK LOWFAT YOGURT wins in 6 out of 13 nutrient categories
COCONUT GREEK LOWFAT YOGURT: 6
vs
PEACH FLAVORED GREEK LOWFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | COCONUT GREEK LOWFAT YOGURT | PEACH FLAVORED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 113 cal | 53 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 14 g | 2 g | |
| Fat | 3 g | 1.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT GREEK LOWFAT YOGURT | PEACH FLAVORED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT GREEK LOWFAT YOGURT | PEACH FLAVORED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 133 MG | 0 MG | |
| Potassium, K | 193 MG | 47 MG | |
| Sodium, Na | 57 MG | 23 MG |