COCONUT GREEK LOWFAT YOGURT vs PEACH BLENDED 100 CALORIE GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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COCONUT GREEK LOWFAT YOGURT wins in 6 out of 12 nutrient categories

COCONUT GREEK LOWFAT YOGURT: 6 vs PEACH BLENDED 100 CALORIE GREEK NONFAT YOGURT: 3 (3 ties)

Overview

Nutrient	COCONUT GREEK LOWFAT YOGURT	PEACH BLENDED 100 CALORIE GREEK NONFAT YOGURT	Winner
Calories	113 cal	67 cal
Protein	8 g	8 g	Tie
Carbs	14 g	9.3 g
Fat	3 g	0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT GREEK LOWFAT YOGURT	PEACH BLENDED 100 CALORIE GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	COCONUT GREEK LOWFAT YOGURT	PEACH BLENDED 100 CALORIE GREEK NONFAT YOGURT	Winner
Calcium, Ca	200 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	133 MG	0 MG
Potassium, K	193 MG	93 MG
Sodium, Na	57 MG	40 MG

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