COCONUT GREEK LOW FAT YOGURT vs HONEY & LAVENDER ORGANIC GREEK WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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COCONUT GREEK LOW FAT YOGURT wins in 5 out of 10 nutrient categories

COCONUT GREEK LOW FAT YOGURT: 5 vs HONEY & LAVENDER ORGANIC GREEK WHOLE MILK YOGURT: 1 (4 ties)

Overview

Nutrient	COCONUT GREEK LOW FAT YOGURT	HONEY & LAVENDER ORGANIC GREEK WHOLE MILK YOGURT	Winner
Calories	100 cal	155 cal
Protein	7.3 g	7.0 g
Carbs	15.3 g	10.6 g
Fat	0.7 g	9.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCONUT GREEK LOW FAT YOGURT	HONEY & LAVENDER ORGANIC GREEK WHOLE MILK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT GREEK LOW FAT YOGURT	HONEY & LAVENDER ORGANIC GREEK WHOLE MILK YOGURT	Winner
Calcium, Ca	67 MG	42 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	37 MG	32 MG

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