COCONUT GLUTEN FREE COOKIES vs PURE BUTTER HOME-BAKED RECIPE PREMIUM SHORTBREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COCONUT GLUTEN FREE COOKIES: 3
vs
PURE BUTTER HOME-BAKED RECIPE PREMIUM SHORTBREAD: 3
(5 ties)
Overview
| Nutrient | COCONUT GLUTEN FREE COOKIES | PURE BUTTER HOME-BAKED RECIPE PREMIUM SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 520 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 78.6 g | 60 g | |
| Fat | 17.9 g | 32 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT GLUTEN FREE COOKIES | PURE BUTTER HOME-BAKED RECIPE PREMIUM SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT GLUTEN FREE COOKIES | PURE BUTTER HOME-BAKED RECIPE PREMIUM SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 380 MG |