COCONUT GINGER RICE vs TUSCAN-STYLE MUSHROOM RISOTTO KIT
Nutrition comparison per 100 g serving
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TUSCAN-STYLE MUSHROOM RISOTTO KIT wins in 8 out of 10 nutrient categories
COCONUT GINGER RICE: 1
vs
TUSCAN-STYLE MUSHROOM RISOTTO KIT: 8
(1 ties)
Overview
| Nutrient | COCONUT GINGER RICE | TUSCAN-STYLE MUSHROOM RISOTTO KIT | Winner |
|---|---|---|---|
| Calories | 360 cal | 343 cal | |
| Protein | 6 g | 10 g | |
| Carbs | 76 g | 72.9 g | |
| Fat | 4 g | 2.9 g | |
| Fiber | 2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT GINGER RICE | TUSCAN-STYLE MUSHROOM RISOTTO KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 86 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 160 MG | 386 MG | |
| Sodium, Na | 860 MG | 457 MG |