COCONUT & GINGER NON-DAIRY FROZEN DESSERT vs NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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NON-DAIRY FROZEN DESSERT wins in 5 out of 10 nutrient categories
COCONUT & GINGER NON-DAIRY FROZEN DESSERT: 4
vs
NON-DAIRY FROZEN DESSERT: 5
(1 ties)
Overview
| Nutrient | COCONUT & GINGER NON-DAIRY FROZEN DESSERT | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 136 cal | 215 cal | |
| Protein | 1.1 g | 2.8 g | |
| Carbs | 21.6 g | 24.3 g | |
| Fat | 5.7 g | 12.2 g | |
| Fiber | 5.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT & GINGER NON-DAIRY FROZEN DESSERT | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 28 MG | 51 MG |