COCONUT FUDGE COCONUT FLAVOR RICH FUDGE SWIRL AND SHREDDED COCONUT FROZEN DAIRY DESSERT vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
COCONUT FUDGE COCONUT FLAVOR RICH FUDGE SWIRL AND SHREDDED COCONUT FROZEN DAIRY DESSERT: 3
vs
LIGHT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | COCONUT FUDGE COCONUT FLAVOR RICH FUDGE SWIRL AND SHREDDED COCONUT FROZEN DAIRY DESSERT | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 178 cal | 167 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 26.7 g | 26.7 g | Tie |
| Fat | 7.8 g | 5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT FUDGE COCONUT FLAVOR RICH FUDGE SWIRL AND SHREDDED COCONUT FROZEN DAIRY DESSERT | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | COCONUT FUDGE COCONUT FLAVOR RICH FUDGE SWIRL AND SHREDDED COCONUT FROZEN DAIRY DESSERT | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 167 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 67 MG | 75 MG |