COCONUT FUDGE COCONUT FLAVOR RICH FUDGE SWIRL AND SHREDDED COCONUT FROZEN DAIRY DESSERT vs FAT FREE RAINBOW SHERBET
Nutrition comparison per 100 g serving
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COCONUT FUDGE COCONUT FLAVOR RICH FUDGE SWIRL AND SHREDDED COCONUT FROZEN DAIRY DESSERT wins in 7 out of 11 nutrient categories
COCONUT FUDGE COCONUT FLAVOR RICH FUDGE SWIRL AND SHREDDED COCONUT FROZEN DAIRY DESSERT: 7
vs
FAT FREE RAINBOW SHERBET: 2
(2 ties)
Overview
| Nutrient | COCONUT FUDGE COCONUT FLAVOR RICH FUDGE SWIRL AND SHREDDED COCONUT FROZEN DAIRY DESSERT | FAT FREE RAINBOW SHERBET | Winner |
|---|---|---|---|
| Calories | 178 cal | 141 cal | |
| Protein | 3.3 g | 1.2 g | |
| Carbs | 26.7 g | 31.8 g | |
| Fat | 7.8 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT FUDGE COCONUT FLAVOR RICH FUDGE SWIRL AND SHREDDED COCONUT FROZEN DAIRY DESSERT | FAT FREE RAINBOW SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT FUDGE COCONUT FLAVOR RICH FUDGE SWIRL AND SHREDDED COCONUT FROZEN DAIRY DESSERT | FAT FREE RAINBOW SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 67 MG | 53 MG |