COCONUT FRUIT FROZEN BAR vs GELATO BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
COCONUT FRUIT FROZEN BAR: 4
vs
GELATO BARS: 4
(3 ties)
Overview
| Nutrient | COCONUT FRUIT FROZEN BAR | GELATO BARS | Winner |
|---|---|---|---|
| Calories | 148 cal | 200 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 19.8 g | 26.2 g | |
| Fat | 7.4 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT FRUIT FROZEN BAR | GELATO BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | COCONUT FRUIT FROZEN BAR | GELATO BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 77 MG |