COCONUT FRUIT BARS vs VANILLA CUPS ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA CUPS ICE CREAM wins in 5 out of 10 nutrient categories
COCONUT FRUIT BARS: 2
vs
VANILLA CUPS ICE CREAM: 5
(3 ties)
Overview
| Nutrient | COCONUT FRUIT BARS | VANILLA CUPS ICE CREAM | Winner |
|---|---|---|---|
| Calories | 144 cal | 204 cal | |
| Protein | 0.9 g | 2.0 g | |
| Carbs | 28.8 g | 22.5 g | |
| Fat | 3.0 g | 10.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT FRUIT BARS | VANILLA CUPS ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 82 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 119 MG | 204 MG | |
| Sodium, Na | 34 MG | 61 MG |