COCONUT FRUIT BARS vs BLACKBERRY CHOCOLATE CHIP GELATO
Nutrition comparison per 100 g serving
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BLACKBERRY CHOCOLATE CHIP GELATO wins in 6 out of 10 nutrient categories
COCONUT FRUIT BARS: 3
vs
BLACKBERRY CHOCOLATE CHIP GELATO: 6
(1 ties)
Overview
| Nutrient | COCONUT FRUIT BARS | BLACKBERRY CHOCOLATE CHIP GELATO | Winner |
|---|---|---|---|
| Calories | 176 cal | 211 cal | |
| Protein | 2.4 g | 4.1 g | |
| Carbs | 20 g | 28.5 g | |
| Fat | 9.4 g | 11.4 g | |
| Fiber | 1.2 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT FRUIT BARS | BLACKBERRY CHOCOLATE CHIP GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 114 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 124 MG | 146 MG | |
| Sodium, Na | 35 MG | 49 MG |