COCONUT FRUIT BAR vs WILD STRAWBERRY FAT FREE SHERBET
Nutrition comparison per 100 g serving
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COCONUT FRUIT BAR wins in 5 out of 11 nutrient categories
COCONUT FRUIT BAR: 5
vs
WILD STRAWBERRY FAT FREE SHERBET: 3
(3 ties)
Overview
| Nutrient | COCONUT FRUIT BAR | WILD STRAWBERRY FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calories | 122 cal | 140 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 25.6 g | 33.7 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT FRUIT BAR | WILD STRAWBERRY FAT FREE SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11 MG | 0 MG |
Minerals
| Mineral | COCONUT FRUIT BAR | WILD STRAWBERRY FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 43 MG | 29 MG |