COCONUT FRUIT BAR vs BROWN BUTTER BOURBON PECAN ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COCONUT FRUIT BAR: 4
vs
BROWN BUTTER BOURBON PECAN ICE CREAM: 4
(3 ties)
Overview
| Nutrient | COCONUT FRUIT BAR | BROWN BUTTER BOURBON PECAN ICE CREAM | Winner |
|---|---|---|---|
| Calories | 122 cal | 272 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 25.6 g | 27.2 g | |
| Fat | 1.8 g | 16.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT FRUIT BAR | BROWN BUTTER BOURBON PECAN ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11 MG | 0 MG |
Minerals
| Mineral | COCONUT FRUIT BAR | BROWN BUTTER BOURBON PECAN ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 73 MG | 139 MG | |
| Sodium, Na | 43 MG | 110 MG |