COCONUT FLAVORED LOWFAT GREEK YOGURT vs PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

COCONUT FLAVORED LOWFAT GREEK YOGURT: 2 vs PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5 (4 ties)

Overview

Nutrient	COCONUT FLAVORED LOWFAT GREEK YOGURT	PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	53 cal	80 cal
Protein	8 g	8 g	Tie
Carbs	2 g	12.7 g
Fat	1.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCONUT FLAVORED LOWFAT GREEK YOGURT	PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	COCONUT FLAVORED LOWFAT GREEK YOGURT	PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	40 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	187 MG
Sodium, Na	23 MG	47 MG

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