COCONUT FLAVORED LOWFAT GREEK YOGURT vs BLUEBERRY ORIGINAL LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY ORIGINAL LOWFAT YOGURT wins in 4 out of 10 nutrient categories
COCONUT FLAVORED LOWFAT GREEK YOGURT: 3
vs
BLUEBERRY ORIGINAL LOWFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | COCONUT FLAVORED LOWFAT GREEK YOGURT | BLUEBERRY ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 82 cal | |
| Protein | 8 g | 2.9 g | |
| Carbs | 2 g | 15.3 g | |
| Fat | 1.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT FLAVORED LOWFAT GREEK YOGURT | BLUEBERRY ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 23 MG | 41 MG |