COCONUT FLAVORED ICE CREAM WITH SHREDDED COCONUT FLAKES vs CREAMY VANILLA ICE CREAM LAYERED WITH DELICIOUS WHITE CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COCONUT FLAVORED ICE CREAM WITH SHREDDED COCONUT FLAKES: 4
vs
CREAMY VANILLA ICE CREAM LAYERED WITH DELICIOUS WHITE CAKE: 4
(3 ties)
Overview
| Nutrient | COCONUT FLAVORED ICE CREAM WITH SHREDDED COCONUT FLAKES | CREAMY VANILLA ICE CREAM LAYERED WITH DELICIOUS WHITE CAKE | Winner |
|---|---|---|---|
| Calories | 206 cal | 299 cal | |
| Protein | 2.9 g | 3.9 g | |
| Carbs | 25 g | 39.0 g | |
| Fat | 10.3 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT FLAVORED ICE CREAM WITH SHREDDED COCONUT FLAKES | CREAMY VANILLA ICE CREAM LAYERED WITH DELICIOUS WHITE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT FLAVORED ICE CREAM WITH SHREDDED COCONUT FLAKES | CREAMY VANILLA ICE CREAM LAYERED WITH DELICIOUS WHITE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 78 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 26 MG | |
| Sodium, Na | 96 MG | 247 MG |