COCONUT FLAVORED GREEK YOGURT DRINK vs PLAIN GREEK NON FAT YOGURT
Nutrition comparison per 100 g serving
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PLAIN GREEK NON FAT YOGURT wins in 5 out of 10 nutrient categories
COCONUT FLAVORED GREEK YOGURT DRINK: 2
vs
PLAIN GREEK NON FAT YOGURT: 5
(3 ties)
Overview
| Nutrient | COCONUT FLAVORED GREEK YOGURT DRINK | PLAIN GREEK NON FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 45 cal | 0 cal | |
| Protein | 5.7 g | 10 g | |
| Carbs | 3.1 g | 4.7 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT FLAVORED GREEK YOGURT DRINK | PLAIN GREEK NON FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 140 MG | |
| Sodium, Na | 30 MG | 47 MG |