COCONUT FLAVORED GREEK STRAINED NONFAT YOGURT vs VANILLA BEAN STRAINED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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COCONUT FLAVORED GREEK STRAINED NONFAT YOGURT wins in 4 out of 11 nutrient categories

COCONUT FLAVORED GREEK STRAINED NONFAT YOGURT: 4 vs VANILLA BEAN STRAINED GREEK NONFAT YOGURT: 3 (4 ties)

Overview

Nutrient	COCONUT FLAVORED GREEK STRAINED NONFAT YOGURT	VANILLA BEAN STRAINED GREEK NONFAT YOGURT	Winner
Calories	80 cal	82 cal
Protein	8.7 g	8.8 g
Carbs	12.7 g	10.6 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT FLAVORED GREEK STRAINED NONFAT YOGURT	VANILLA BEAN STRAINED GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT FLAVORED GREEK STRAINED NONFAT YOGURT	VANILLA BEAN STRAINED GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	96 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	167 MG	105 MG
Sodium, Na	33 MG	41 MG

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