COCONUT FLAVORED GREEK NONFAT YOGURT vs PEACH TOTAL 0% NONFAT GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

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COCONUT FLAVORED GREEK NONFAT YOGURT wins in 3 out of 11 nutrient categories

COCONUT FLAVORED GREEK NONFAT YOGURT: 3 vs PEACH TOTAL 0% NONFAT GREEK STRAINED YOGURT: 1 (7 ties)

Overview

Nutrient	COCONUT FLAVORED GREEK NONFAT YOGURT	PEACH TOTAL 0% NONFAT GREEK STRAINED YOGURT	Winner
Calories	80 cal	80 cal	Tie
Protein	8.7 g	8.7 g	Tie
Carbs	12.7 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT FLAVORED GREEK NONFAT YOGURT	PEACH TOTAL 0% NONFAT GREEK STRAINED YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT FLAVORED GREEK NONFAT YOGURT	PEACH TOTAL 0% NONFAT GREEK STRAINED YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	167 MG	0 MG
Sodium, Na	33 MG	30 MG

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