COCONUT FLAVORED GREEK LOWFAT YOGURT vs BLUEBERRY FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 5 out of 11 nutrient categories

COCONUT FLAVORED GREEK LOWFAT YOGURT: 3 vs BLUEBERRY FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 5 (3 ties)

Overview

Nutrient	COCONUT FLAVORED GREEK LOWFAT YOGURT	BLUEBERRY FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calories	53 cal	80 cal
Protein	8 g	8.7 g
Carbs	2 g	11.3 g
Fat	1.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCONUT FLAVORED GREEK LOWFAT YOGURT	BLUEBERRY FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	COCONUT FLAVORED GREEK LOWFAT YOGURT	BLUEBERRY FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calcium, Ca	47 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	60 MG	93 MG
Sodium, Na	23 MG	30 MG

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