COCONUT FLAVORED COOKIES BAR vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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COCONUT FLAVORED COOKIES BAR wins in 4 out of 10 nutrient categories
COCONUT FLAVORED COOKIES BAR: 4
vs
PECAN SHORTBREAD COOKIES: 2
(4 ties)
Overview
| Nutrient | COCONUT FLAVORED COOKIES BAR | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 438 cal | 484 cal | |
| Protein | 6.3 g | 3.2 g | |
| Carbs | 65.6 g | 54.8 g | |
| Fat | 15.6 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT FLAVORED COOKIES BAR | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 469 MG | 194 MG |