COCONUT FLAVORED COMPLETE NUTRITION DRINK vs CHIA SEED DRINK WITH STRAWBERRY JUICE
Nutrition comparison per 100 g serving
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COCONUT FLAVORED COMPLETE NUTRITION DRINK wins in 19 out of 24 nutrient categories
COCONUT FLAVORED COMPLETE NUTRITION DRINK: 19
vs
CHIA SEED DRINK WITH STRAWBERRY JUICE: 4
(1 ties)
Overview
| Nutrient | COCONUT FLAVORED COMPLETE NUTRITION DRINK | CHIA SEED DRINK WITH STRAWBERRY JUICE | Winner |
|---|---|---|---|
| Calories | 3,000 cal | 34 cal | |
| Protein | 133.3 g | 0 g | |
| Carbs | 433.3 g | 9.0 g | |
| Fat | 83.3 g | 0 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT FLAVORED COMPLETE NUTRITION DRINK | CHIA SEED DRINK WITH STRAWBERRY JUICE | Winner |
|---|---|---|---|
| Niacin | 58.3 MG | 0 MG | |
| Pantothenic acid | 29.2 MG | 0 MG | |
| Riboflavin | 5.0 MG | 0 MG | |
| Thiamin | 4 MG | 0 MG | |
| Vitamin B-12 | 17.5 UG | 0 UG | |
| Vitamin B-6 | 5.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 175 MG | 0 MG | |
| Vitamin K (phylloquinone) | 233.3 UG | 0 UG |
Minerals
| Mineral | COCONUT FLAVORED COMPLETE NUTRITION DRINK | CHIA SEED DRINK WITH STRAWBERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 2,917 MG | 69 MG | |
| Copper, Cu | 5.8 MG | 0 MG | |
| Iron, Fe | 52.5 MG | 0.1 MG | |
| Magnesium, Mg | 1,167 MG | 0 MG | |
| Manganese, Mn | 6 MG | 0 MG | |
| Phosphorus, P | 2,917 MG | 0 MG | |
| Potassium, K | 4,167 MG | 0 MG | |
| Selenium, Se | 204 UG | 0 UG | |
| Sodium, Na | 2,083 MG | 16 MG | |
| Zinc, Zn | 43.8 MG | 0 MG |