COCONUT FLAVORED COCONUT DRINK vs COCONUT WATER
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT WATER wins in 8 out of 12 nutrient categories
COCONUT FLAVORED COCONUT DRINK: 0
vs
COCONUT WATER: 8
(4 ties)
Overview
| Nutrient | COCONUT FLAVORED COCONUT DRINK | COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 33 cal | 19 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.9 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT FLAVORED COCONUT DRINK | COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.9 MG |
Minerals
| Mineral | COCONUT FLAVORED COCONUT DRINK | COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 10 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 0 MG | 15 MG |