COCONUT FLAVORED CHURROS vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 6 out of 10 nutrient categories
COCONUT FLAVORED CHURROS: 3
vs
TERIYAKI BEEF JERKY: 6
(1 ties)
Overview
| Nutrient | COCONUT FLAVORED CHURROS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 464 cal | 250 cal | |
| Protein | 14.3 g | 32.1 g | |
| Carbs | 57.1 g | 28.6 g | |
| Fat | 25 g | 1.8 g | |
| Fiber | 7.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT FLAVORED CHURROS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 46 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Potassium, K | 529 MG | 461 MG | |
| Sodium, Na | 214 MG | 964 MG |