COCONUT FLAVORED CHURROS vs JUMBO SNAX CEREAL
Nutrition comparison per 100 g serving
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JUMBO SNAX CEREAL wins in 10 out of 15 nutrient categories
COCONUT FLAVORED CHURROS: 4
vs
JUMBO SNAX CEREAL: 10
(1 ties)
Overview
| Nutrient | COCONUT FLAVORED CHURROS | JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calories | 464 cal | 375 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 57.1 g | 89.3 g | |
| Fat | 25 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT FLAVORED CHURROS | JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG |
Minerals
| Mineral | COCONUT FLAVORED CHURROS | JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 214 MG | |
| Iron, Fe | 3.6 MG | 11.4 MG | |
| Potassium, K | 529 MG | 54 MG | |
| Sodium, Na | 214 MG | 518 MG |