COCONUT FLAVORED CHURROS vs GARLIC & HERB PITA CHIPS
Nutrition comparison per 100 g serving
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COCONUT FLAVORED CHURROS wins in 5 out of 10 nutrient categories
COCONUT FLAVORED CHURROS: 5
vs
GARLIC & HERB PITA CHIPS: 3
(2 ties)
Overview
| Nutrient | COCONUT FLAVORED CHURROS | GARLIC & HERB PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT FLAVORED CHURROS | GARLIC & HERB PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 529 MG | 0 MG | |
| Sodium, Na | 214 MG | 786 MG |