COCONUT FLAVORED CAKE WITH COCONUT FILLING vs MACAROON BROWNIES
Nutrition comparison per 100 g serving
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MACAROON BROWNIES wins in 5 out of 11 nutrient categories
COCONUT FLAVORED CAKE WITH COCONUT FILLING: 4
vs
MACAROON BROWNIES: 5
(2 ties)
Overview
| Nutrient | COCONUT FLAVORED CAKE WITH COCONUT FILLING | MACAROON BROWNIES | Winner |
|---|---|---|---|
| Calories | 321 cal | 442 cal | |
| Protein | 2.5 g | 5.3 g | |
| Carbs | 46.9 g | 41.6 g | |
| Fat | 13.6 g | 30.1 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT FLAVORED CAKE WITH COCONUT FILLING | MACAROON BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT FLAVORED CAKE WITH COCONUT FILLING | MACAROON BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 53 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 346 MG | 133 MG |