COCONUT FLAVORED BLENDED NONFAT MILK GREEK STRAINED YOGURT vs VANILLA GREEK BLENDED NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA GREEK BLENDED NONFAT YOGURT wins in 5 out of 11 nutrient categories

COCONUT FLAVORED BLENDED NONFAT MILK GREEK STRAINED YOGURT: 1 vs VANILLA GREEK BLENDED NONFAT YOGURT: 5 (5 ties)

Overview

Nutrient	COCONUT FLAVORED BLENDED NONFAT MILK GREEK STRAINED YOGURT	VANILLA GREEK BLENDED NONFAT YOGURT	Winner
Calories	93 cal	73 cal
Protein	8.7 g	8.7 g	Tie
Carbs	11.3 g	9.3 g
Fat	1.7 g	0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT FLAVORED BLENDED NONFAT MILK GREEK STRAINED YOGURT	VANILLA GREEK BLENDED NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT FLAVORED BLENDED NONFAT MILK GREEK STRAINED YOGURT	VANILLA GREEK BLENDED NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	127 MG	160 MG
Sodium, Na	37 MG	43 MG

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