COCONUT FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT vs POMEGRANATE & ORANGE ORGANIC GREEK WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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COCONUT FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT wins in 6 out of 11 nutrient categories

COCONUT FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT: 6 vs POMEGRANATE & ORANGE ORGANIC GREEK WHOLE MILK YOGURT: 3 (2 ties)

Overview

Nutrient	COCONUT FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT	POMEGRANATE & ORANGE ORGANIC GREEK WHOLE MILK YOGURT	Winner
Calories	100 cal	155 cal
Protein	8.7 g	7.0 g
Carbs	11.3 g	10.6 g
Fat	2.3 g	9.2 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT	POMEGRANATE & ORANGE ORGANIC GREEK WHOLE MILK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	COCONUT FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT	POMEGRANATE & ORANGE ORGANIC GREEK WHOLE MILK YOGURT	Winner
Calcium, Ca	67 MG	42 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	0 MG
Sodium, Na	30 MG	32 MG

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