COCONUT FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT vs HONEY & LAVENDER ORGANIC GREEK WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT wins in 6 out of 11 nutrient categories
COCONUT FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT: 6
vs
HONEY & LAVENDER ORGANIC GREEK WHOLE MILK YOGURT: 2
(3 ties)
Overview
| Nutrient | COCONUT FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT | HONEY & LAVENDER ORGANIC GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 155 cal | |
| Protein | 8.7 g | 7.0 g | |
| Carbs | 11.3 g | 10.6 g | |
| Fat | 2.3 g | 9.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT | HONEY & LAVENDER ORGANIC GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT | HONEY & LAVENDER ORGANIC GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 42 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 30 MG | 32 MG |