COCONUT FLAVORED BLENDED GREEK NONFAT YOGURT vs GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

COCONUT FLAVORED BLENDED GREEK NONFAT YOGURT: 0 vs GREEK NONFAT YOGURT: 6 (5 ties)

Overview

Nutrient	COCONUT FLAVORED BLENDED GREEK NONFAT YOGURT	GREEK NONFAT YOGURT	Winner
Calories	80 cal	53 cal
Protein	8.7 g	10 g
Carbs	12.7 g	4 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCONUT FLAVORED BLENDED GREEK NONFAT YOGURT	GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT FLAVORED BLENDED GREEK NONFAT YOGURT	GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	167 MG	193 MG
Sodium, Na	33 MG	40 MG

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