COCONUT FLAVORED AUSSIE STYLE YOGURT vs BLACKBERRY ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT DRINKABLE PLANT-BASED YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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COCONUT FLAVORED AUSSIE STYLE YOGURT wins in 4 out of 10 nutrient categories
COCONUT FLAVORED AUSSIE STYLE YOGURT: 4
vs
BLACKBERRY ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT DRINKABLE PLANT-BASED YOGURT ALTERNATIVE: 3
(3 ties)
Overview
| Nutrient | COCONUT FLAVORED AUSSIE STYLE YOGURT | BLACKBERRY ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT DRINKABLE PLANT-BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 132 cal | 67 cal | |
| Protein | 5.3 g | 1.3 g | |
| Carbs | 14.1 g | 8.3 g | |
| Fat | 5.7 g | 3.3 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT FLAVORED AUSSIE STYLE YOGURT | BLACKBERRY ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT DRINKABLE PLANT-BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 154 MG | 11 MG | |
| Sodium, Na | 79 MG | 4 MG |