COCONUT FLAVOR CHIA BARS vs ENERGY BAR
Nutrition comparison per 100 g serving
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ENERGY BAR wins in 5 out of 11 nutrient categories
COCONUT FLAVOR CHIA BARS: 4
vs
ENERGY BAR: 5
(2 ties)
Overview
| Nutrient | COCONUT FLAVOR CHIA BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 418 cal | |
| Protein | 12 g | 14.6 g | |
| Carbs | 64 g | 63.6 g | |
| Fat | 24 g | 10.9 g | |
| Fiber | 20 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT FLAVOR CHIA BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT FLAVOR CHIA BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 73 MG | |
| Iron, Fe | 4 MG | 6.6 MG | |
| Potassium, K | 480 MG | 327 MG | |
| Sodium, Na | 180 MG | 182 MG |