COCONUT ENCRUSTED SHRIMP vs ALASKAN WILD CAUGHT KETA SALMON SKIN-ON FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
ALASKAN WILD CAUGHT KETA SALMON SKIN-ON FILLETS wins in 6 out of 11 nutrient categories
COCONUT ENCRUSTED SHRIMP: 3
vs
ALASKAN WILD CAUGHT KETA SALMON SKIN-ON FILLETS: 6
(2 ties)
Overview
| Nutrient | COCONUT ENCRUSTED SHRIMP | ALASKAN WILD CAUGHT KETA SALMON SKIN-ON FILLETS | Winner |
|---|---|---|---|
| Calories | 250 cal | 116 cal | |
| Protein | 10 g | 20.5 g | |
| Carbs | 25 g | 0 g | |
| Fat | 15 g | 3.6 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ENCRUSTED SHRIMP | ALASKAN WILD CAUGHT KETA SALMON SKIN-ON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT ENCRUSTED SHRIMP | ALASKAN WILD CAUGHT KETA SALMON SKIN-ON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 9 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 80 MG | 429 MG | |
| Sodium, Na | 630 MG | 49 MG |