COCONUT DRINKABLE GREEK YOGURT vs STRAWBERRY FLAVOR DAIRY SNACK
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVOR DAIRY SNACK wins in 6 out of 14 nutrient categories
COCONUT DRINKABLE GREEK YOGURT: 4
vs
STRAWBERRY FLAVOR DAIRY SNACK: 6
(4 ties)
Overview
| Nutrient | COCONUT DRINKABLE GREEK YOGURT | STRAWBERRY FLAVOR DAIRY SNACK | Winner |
|---|---|---|---|
| Calories | 28 cal | 120 cal | |
| Protein | 5.1 g | 6 g | |
| Carbs | 2.3 g | 14 g | |
| Fat | 0 g | 4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT DRINKABLE GREEK YOGURT | STRAWBERRY FLAVOR DAIRY SNACK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT DRINKABLE GREEK YOGURT | STRAWBERRY FLAVOR DAIRY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 400 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 160 MG | |
| Potassium, K | 93 MG | 140 MG | |
| Sodium, Na | 20 MG | 50 MG |