COCONUT DRINK vs ORGANIC 100% JUICE
Nutrition comparison per 100 g serving
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ORGANIC 100% JUICE wins in 5 out of 11 nutrient categories
COCONUT DRINK: 4
vs
ORGANIC 100% JUICE: 5
(2 ties)
Overview
| Nutrient | COCONUT DRINK | ORGANIC 100% JUICE | Winner |
|---|---|---|---|
| Calories | 33 cal | 38 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 7.9 g | 8.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT DRINK | ORGANIC 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 15.2 MG |
Minerals
| Mineral | COCONUT DRINK | ORGANIC 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 15 MG | 6 MG |