COCONUT & DARK CHOCOLATE FLAVOR DUETS GREEK YOGURT vs VANILLA BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA BLENDED GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
COCONUT & DARK CHOCOLATE FLAVOR DUETS GREEK YOGURT: 1
vs
VANILLA BLENDED GREEK NONFAT YOGURT: 6
(4 ties)
Overview
| Nutrient | COCONUT & DARK CHOCOLATE FLAVOR DUETS GREEK YOGURT | VANILLA BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 90 cal | 73 cal | |
| Protein | 8 g | 9.3 g | |
| Carbs | 11 g | 9.3 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT & DARK CHOCOLATE FLAVOR DUETS GREEK YOGURT | VANILLA BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT & DARK CHOCOLATE FLAVOR DUETS GREEK YOGURT | VANILLA BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 140 MG | 140 MG | Tie |
| Sodium, Na | 35 MG | 43 MG |