COCONUT & DARK CHOCOLATE CHIPS GRANOLA vs MEAL WITH WHEY
Nutrition comparison per 100 g serving
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MEAL WITH WHEY wins in 7 out of 11 nutrient categories
COCONUT & DARK CHOCOLATE CHIPS GRANOLA: 3
vs
MEAL WITH WHEY: 7
(1 ties)
Overview
| Nutrient | COCONUT & DARK CHOCOLATE CHIPS GRANOLA | MEAL WITH WHEY | Winner |
|---|---|---|---|
| Calories | 448 cal | 400 cal | |
| Protein | 6.9 g | 18.8 g | |
| Carbs | 70.7 g | 40 g | |
| Fat | 15.5 g | 20 g | |
| Fiber | 5.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT & DARK CHOCOLATE CHIPS GRANOLA | MEAL WITH WHEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | COCONUT & DARK CHOCOLATE CHIPS GRANOLA | MEAL WITH WHEY | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 118 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 112 MG | 24 MG |