COCONUT DARK CHOCOLATE CARAMEL ICE CREAM BARS vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 5 out of 10 nutrient categories
COCONUT DARK CHOCOLATE CARAMEL ICE CREAM BARS: 4
vs
FROZEN YOGURT: 5
(1 ties)
Overview
| Nutrient | COCONUT DARK CHOCOLATE CARAMEL ICE CREAM BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 357 cal | 226 cal | |
| Protein | 3.6 g | 6.5 g | |
| Carbs | 33.3 g | 33.9 g | |
| Fat | 22.6 g | 8.1 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT DARK CHOCOLATE CARAMEL ICE CREAM BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | COCONUT DARK CHOCOLATE CARAMEL ICE CREAM BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 161 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Sodium, Na | 131 MG | 121 MG |