COCONUT CUSTARD PIE vs COOKIES 'N CREME BROWNIES
Nutrition comparison per 100 g serving
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COCONUT CUSTARD PIE wins in 7 out of 11 nutrient categories
COCONUT CUSTARD PIE: 7
vs
COOKIES 'N CREME BROWNIES: 3
(1 ties)
Overview
| Nutrient | COCONUT CUSTARD PIE | COOKIES 'N CREME BROWNIES | Winner |
|---|---|---|---|
| Calories | 263 cal | 439 cal | |
| Protein | 5.9 g | 4.9 g | |
| Carbs | 34.8 g | 58.5 g | |
| Fat | 11.0 g | 19.5 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CUSTARD PIE | COOKIES 'N CREME BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | COCONUT CUSTARD PIE | COOKIES 'N CREME BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 49 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 229 MG | 195 MG |