COCONUT CUSTARD PIE vs CARAMEL CRUNCH MINI DONUTS
Nutrition comparison per 100 g serving
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COCONUT CUSTARD PIE wins in 6 out of 10 nutrient categories
COCONUT CUSTARD PIE: 6
vs
CARAMEL CRUNCH MINI DONUTS: 3
(1 ties)
Overview
| Nutrient | COCONUT CUSTARD PIE | CARAMEL CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 263 cal | 434 cal | |
| Protein | 5.9 g | 3.5 g | |
| Carbs | 34.8 g | 62.0 g | |
| Fat | 11.0 g | 20.4 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CUSTARD PIE | CARAMEL CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 229 MG | 310 MG |